Contact Lauren

Speak To Me About Online Counselling

✉️ Contact / Exploratory Call

Ready to get started?
Email me to book your free 20-minute exploratory video call: contact@speaktolauren.com

This is a relaxed conversation to see if we’re a good fit, talk about what brings you to online counselling, and answer any questions you have.

You might also like to read my Frequently Asked Questions about online counselling, where I cover sessions, fees, and neurodivergent-affirming support.

📞 Phone & Emergency Support

Call or text: 07378690724. 

If I’m unavailable, leave a voicemail or send a text and I’ll get back to you as soon as possible.

This number is not monitored 24/7 and cannot be used for crisis support.

In an emergency: 

Call 999 or go to A&E

For urgent mental health support: NHS 111 (111.nhs.uk)

Samaritans: 116 123

Shout Crisis Text Line: Text “SHOUT” to 85258

🕰️ Session Times

Online Counselling sessions are currently offered during the following hours (subject to availability):

Mondays: 10am-3pm

Tuesdays: 9am-2pm

Wednesdays: 12pm-7pm

Thursdays: 9am-2pm

Fridays: 8am-2pm

Sessions are ideally scheduled as regular weekly slots, but I’m happy to discuss flexibility for shift work or changing schedules.

Sessions are typically 50 minutes, though we can explore alternative lengths if that better suits your needs.

Online counselling is available across the UK, and I’ll always do my best to accommodate your preferred time — just let me know what works for you.

🌍Location & Format

🌐 Online sessions
Sessions are held via a secure, GDPR-compliant Telemedicine platform. There’s no need to download any software, you’ll receive a link to join your session with just one click. Telephone counselling is also available, if preferred.

📍 Based in East Sussex, UK
You’re welcome to attend sessions from anywhere in the UK.

🔎 Find Speak To Lauren Online:

Podcast Episode: Blinding Talent podcast episode with Lauren

Follow Speak To Lauren on Instagram or Facebook for updates and insights: Instagram | Facebook