Embedded Files
Speak To Me
Speak To Me
📞 Contact
📞 Contact
Ready to get started?
Email me to book your free 20-minute introductory video call: contact@speaktolauren.com
We’ll use this time to talk about what brings you to therapy and whether we might be a good fit to work together.
You can also reach me by phone on 07378690724.
If I’m unable to answer, please leave a voicemail or send a text, and I’ll get back to you as soon as I can.
Please note: this number isn’t monitored 24/7 and can’t be used for crisis support.
In an emergency, call 999 or go to A&E. If you need urgent help for your mental health, call NHS 111 or visit 111.nhs.uk for mental health support; call Samaritans on 116 123; or Text "SHOUT" to 85258 to contact the Shout Crisis Text Line.
🕰️ Current Session Times
🕰️ Current Session Times
Sessions are currently available:
Monday – Thursday: Daytimes
Tuesday: Daytimes & Evenings
Sessions can be offered as fixed weekly slots or arranged more flexibly to accommodate shift work or changing schedules. Ideally, we meet weekly for a 50-minute “therapeutic hour”, but we can discuss other patterns if a different approach would support you better.
I’ll always do my best to accommodate your preferred time — just let me know what works for you.
🌍Location & Format
🌍Location & Format
🌐 Online sessions
Sessions are held via a secure, GDPR-compliant Telemedicine platform. There’s no need to download any software, you’ll receive a link to join your session with just one click. Telephone counselling is also possible, if preferred.
📍 Based in East Sussex, UK
You’re welcome to attend sessions from anywhere in the UK.
🔎 Find Speak To Lauren Online:
Directory Listings: BACP | Counselling Directory | Psychology Today | Hub Of Hope | Safe Space Alliance
Page updated
Report abuse