Speak to Lauren – Online Counselling Across the UK
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You might be feeling anxious, burnt out, or disconnected - or just a little 'off balance' - and wondering if it might be time to speak to someone.
I offer online counselling for adults across the UK, with a special focus on supporting neurodivergent minds and those in arts or entertainment industry roles.
This is a space to pause, breathe, and speak freely - without judgment, pressure, or pretence.
You can come exactly as you are.
Come as You Are
Come as You Are
For Minds That Think Differently
For Minds That Think Differently
Connection Is Where Change Begins
Connection Is Where Change Begins
About My Approach
About My Approach
My work is grounded in a person-centred experiential way of working.
✨ You’re not here to be “fixed” — you’re here to be heard
🧩 You’re the expert in your own experience
🌱 We’ll explore what matters to you, at your pace
🤝 Our relationship is at the heart of the work
This is a space where curiosity, creativity, and compassion meet.
Who I Work With
This space is especially attuned to:
This space is especially attuned to:
🧠 Adults who identify as neurodivergent (including Autism, ADHD, and more), or who are beginning to wonder whether this language resonates with their experiences
🎭 Adults working in the arts or entertainment world — on stage, backstage, or in office — navigating pressure, unpredictability, and self-doubt
Whether you’re navigating the demands of creative work or the ways your mind works differently, I offer space to pause, reflect, and find what feels right for you.
I also support adults experiencing:
😔 Anxiety & depression
🔥Burnout & overwhelm
🪞Identity & self-esteem struggles
🔄Life transitions, uncertainty and, relationship difficulties
This space isn’t for everyone. I work with adults and do not provide crisis intervention or counselling for children.
What You’ll Find Here
🌀 A calm space to pause and reflect
🎭 An understanding of the realities of arts & entertainment work
🧠 Neurodivergent-affirming support grounded in respect for human variance
🤝 A genuine therapeutic relationship - built on trust, empathy, and collaboration
About Me
About Me
✅ Qualified Person-Centred Experiential Counsellor (MBACP)
✅ Collaborative, creative, and client-led
✅ Fully online - flexible & confidential
✅ Experience working within arts and music industries
✅A space where neurodivergent ways of thinking, feeling, and being are welcomed and supported.
🌿 Fees & Sessions
Session Fees: 50-minute sessions are £50.
Concession spaces (£40) may be available for low-income clients, students, single parents, and those receiving benefits.
Exploratory Call: A free 20-minute video call to see whether working together feels right. No pressure.
Next Steps
Even if you’re unsure what you need, or whether counselling is right for you, this is a space to explore that safely.
📩 When you’re ready, you can speak to Lauren via a free 20-minute exploratory video call. This is simply a conversation — no pressure or obligation — to see whether working together feels right.
Email: contact@speaktolauren.com
💬 Text: 07378 690724
Come As You Are. Speak to Lauren.
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